Comments on: pilates exercise? http://josephpilates.org/2010/07/23/pilates-exercise/ Pilates Fitness, Exercise and Books Thu, 17 Nov 2011 23:37:34 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Manuel M http://josephpilates.org/2010/07/23/pilates-exercise/comment-page-1/#comment-28 Manuel M Fri, 23 Jul 2010 11:42:58 +0000 http://josephpilates.org/2010/07/23/pilates-exercise/#comment-28 Hi, I've tried so many different diets in the last 10 years that I can say now, they don't work! A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it. But I really wanted to lose weight and I tried it (it's 100% natural). The results were excellent. I lost about 20 pounds in 2 months with this detox. That's why I recommend you check this product at http://www.diet-fun-now.us where they have a free trial and you only pay $4.95 shipping and handling. Good luck! Hi,

I’ve tried so many different diets in the last 10 years that I can say now, they don’t work!
A few months ago, I came across a great product for weight loss (it’s actually a colon cleanse) and like many others I was skeptical about it. But I really wanted to lose weight and I tried it (it’s 100% natural). The results were excellent. I lost about 20 pounds in 2 months with this detox. That’s why I recommend you check this product at
http://www.diet-fun-now.us where they have a free trial and you only pay $4.95 shipping and handling.
Good luck!

]]> By: karen s http://josephpilates.org/2010/07/23/pilates-exercise/comment-page-1/#comment-27 karen s Fri, 23 Jul 2010 11:07:50 +0000 http://josephpilates.org/2010/07/23/pilates-exercise/#comment-27 no it works. it tones and lengthens the muscle. the movements r gentle but will get ur heart pumping. u have to be consistent with it doing it every day to see results no it works. it tones and lengthens the muscle. the movements r gentle but will get ur heart pumping. u have to be consistent with it doing it every day to see results

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