Confidence: Finding it as a New Teacher

Becoming a Pilates teacher is overwhelming. When you are a brand new Pilates teacher you have so many exercises to remember and understand, all the different apparatus and safety issues for clients, your clients’ different issues, needs and personalities.

Pilates Teaching on Mat

As the new person in the Pilates studio with Pilates teachers that have been teaching for years and years you can feel a little lost, unsure, scared and not confident in yourself or your teaching.

How often do you think, “I hope this client
doesn’t get bored,” or, “This client has done Pilates longer than I have been
teaching, what if they know more than me?”

I remember being that new teacher, not so
confident and questioning if I knew enough. The first time I trained a client
that had a knee issue, I panicked! What if I broke them? What if I did an
exercise that hurt them more? I wanted to feel more confident in my teaching,
even at this early stage!

Becoming a Pilates teacher is a commitment
not only in the work you are learning, but dealing with clients, other teachers
and the Pilates community. It can be scary and mind blowing! I hope these 3 tips will give you a bit of
push, confidence and a direction that will make the voyage a little less
stressful for you!

3 tips I give to all of my teachers and
apprentices:

  1. Practice, Practice, Practice! You have
    probably heard of the 10,000 hours of “deliberate practice” to become
    world-class in any field by Malcolm Gladwell. Teacher Training students in my
    program keep doing those hours even after they pass their exams. Getting in the
    studio working with another teacher, on their own or getting a session from a
    mentor. Now, this is where the real work begins. Practicing and continued
    sessions with a mentor will help. You will truly feel and know the work.
    Practice never ends!
  2. Volunteer to help in studio: Jump in and let other
    teachers or the studio owner know you are willing to help with workshops, other
    clients, shadowing and helping as teachers goes through the session or anything
    that is needed. If there is administrative that deals with clients offer
    to help out and connect more with the people who come in and out of the studio.
    All of these opportunities will help you learn more about the business side, customer
    service and loyalty, as well as give you more opportunity to see the work
    taught by other teachers with more experience.
  3. Be a body! Sounds odd right? One of the best students
    to graduate from my Teacher Training Program was always willing to be a “client”
    for my mentee teachers in their discussions. She was able to hear different
    situations with clients and struggles with exercises the mentees were having
    even after years of teaching. She was able to get deeper into the work and
    understanding how exercises connected to each other, what clients needed to
    understand in terms of concepts in their own body, and more issues and how to
    handle them with clients.

Pilates Ladder Barrel Training

One of the most rewarding moments when I am
training new teachers, or helping those that have been teaching for years, is
seeing that confidence in them blossom. I love seeing that shift from when we
begin working together to when the year is up. They become secure in their
knowledge and what they are doing.

For more on my mentorship program click here.




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