Weight-loss strategies and recipes from Today Show nutritionist Joy Bauer
Joy Bauer’s Slimdown Workout “Today” show nutrition and health expert Joy Bauer says cooking and working out at home are not only great ways to manage one’s weight and health, but to save money as well. To help, she has…
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New outlook for pilates in Welwyn Garden City
CARDIOPILATES – it sounds like a mix of cardiovascular work and pilates…
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TUESDAY’S COMMUNITY CALENDAR
Exhibition Opening Works by mural artist Joshua Winer, through Feb.5. Opening reception, 4:30 p.m. Jan. 25. d’Alzon Library, Assumption College, 500 Salisbury St., Worcester.
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