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Author:Rina DeshpandeVideo Duration:5:33
Rina Deshpande shares her quick 5-minute meditation to release anxiety and let go of attachments.
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A 5-Minute Meditation To Relieve Financial Stress
If you’re feeling tension in your body from the financial stresses in your life, this guided meditation will help.
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Feb 15, 2019
A Meditation for Coming Back to Your True Home
This 5-minute meditation will help you find your center and come back into your body consciously.
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Jun 20, 2019
Calm Financial Stress with a Grounding Meditation
Root down and rise above your stresses.
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Mar 1, 2019
5-Minute Grounding Meditation for Beginners
Try this simple meditation with Nadia Narain of London’s TriYoga to focus on the breath and settle the mind.
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Aug 7, 2017
Recognize Your Strength with this 10-Minute Guided Meditation
Celebrate your strength with this self-love meditation.
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Feb 7, 2019
Stand in Your Own Power with this 8-Minute Guided Meditation
Learn how to transform your limiting beliefs into confidence with this meditation from Sarah Ezrin.
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Feb 14, 2019
A Kundalini Meditation for More Confidence
Senior Kundalini Yoga teacher Guru Jagat shares a meditation using mahan gyan mudra to help you gain more confidence and maybe even feel “saintly.”
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Mar 18, 2016
Too Much on Your Mind? This 10-Minute Meditation Will Help You Work Through It
Use this meditation as a tool to listen to your thoughts and eventually kind peace and calm.
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May 15, 2019
