Author Archives: Admin

Q&A: Are Pontius Pilates a good exercise?

Posted on November 17, 2011 by Admin

Question by majnun99: Are Pontius Pilates a good exercise? I heard you must always wash your hands afterwards. Is that true? Best answer: Answer by lorraine mCharacter in the bible, not an exercise. What do you think? Answer below!

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What actually is pilates? (stretching/exercise one)?

Posted on November 16, 2011 by Admin

by amy amy sue sue Question by killiana: What actually is pilates? (stretching/exercise one)? What type of exercise is it? Is it really helpful? Have you tried it? Best answer: Answer by SweetbulbsIt is a stretching exercise. It’s similar to … Continue reading →

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Q&A: What do you think is the best exercise for people with back, hip and knee problems??

Posted on November 15, 2011 by Admin

Question by crazymom617: What do you think is the best exercise for people with back, hip and knee problems?? I’m pretty sure I know the answer to this one but I’d like to see if anyone else has some additional … Continue reading →

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