Category Archives: Pilates

10 Minute Solution: Pilates Perfect Body

Posted on September 6, 2011 by Admin

10 Minute Solution: Pilates Perfect Body No time to exercise? We have the solution for you- the 10 Minute Solution! Everyone can find at least ten minute in their day, and we’ve developed 5 innovative workouts that are just 10 … Continue reading →

Posted in Pilates | Tagged , , , , | Leave a comment

What are the steps I should take to become a certified Pilates instructor?

Posted on September 4, 2011 by Admin

Question by boredatwork: What are the steps I should take to become a certified Pilates instructor? It’s something that I’d really love to do on the side. I’m working on Pilates and getting fit now. Anyone out there already an … Continue reading →

Posted in Pilates | Tagged , , , , , , | Leave a comment

Cool Pilates images

Posted on September 3, 2011 by Admin

Some cool Pilates images: 50/365: Pilates class Image by ccarlstead How lucky I am to have talented individuals on campus who are willing to share their knowledge and run classes for other teachers! 19 February 2009 decatur yoga and pilates … Continue reading →

Posted in Pilates | Tagged , , | Leave a comment