Fat-Burning Pilates Workout: Upper Body with Denise Austin is a 10-minute strength-building Pilates routine that is designed to focus on common problem areas to blast away calories and firm…
Video Rating: 4 / 5

Watch more How to Do Pilates videos: http://www.howcast.com/videos/505894-How-to-Do-Double-Straight-Leg-Stretch-Pilates-Workout Learn how to do the criss-cross, a Pilates Mat exercise for…
Video Rating: 4 / 5