Exercise begins with stretching your limits
The exercises, using machines including an extension pulley system and leg extension unit, combine the principles of yoga, Pilates, dancing, swimming, tai chi and gymnastics. Body In Line owner Jules Galbraith has been offering Gyrotonic exercises, …
Read more on Illawarra Mercury
King's students to fight new 0 athletic fee
He said the new facility will be “very modern-looking, very spacious and sort of an open concept,” with more equipment and space for Pilates, Zumba and yoga classes. Some King's students protested the fee's approval at an event Monday and Haiven said …
Read more on TheChronicleHerald.ca