Question by Rima: Pilates?where to start?
i want to start doing pilates what are the best videos and equipment for starters?
Best answer:
Answer by Amanda
I bought the Winsor Pilates 3 disc DVD set & It has step by step, Intermediate, & Accelerated. It also includes a meal plan! Hope this link helps! =)
http://www.amazon.com/s/ref=nb_sb_ss_i_3_8?url=search-alias%3Daps&field-keywords=winsor+pilates+basic+3+dvd+workout+set&sprefix=winsor+p
Help me with mine?
http://answers.yahoo.com/question/index;_ylt=Av4C6awsgfaG4rjR3pnsXk7sy6IX;_ylv=3?qid=20100202180154AAnXu8o
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