Question by summer: what is the best pilates dvd for beginners?
I want to start pilates- I know you can do it with exercise equipment or a mat… What does the exercise equipment involve and is it expensive? I’m completely new to this. I want to get a dvd so I can work out in my dorm when i go to college, any suggestions on the best dvd to get?
Best answer:
Answer by SandBunni!CC
I think you should try The Firm DVD’s. Its a mix of cardio move and pilates so you burn more and tone faster than with pilates alone. I love them they have my legs looking amazing đŸ˜€
GL
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