Question by Pixie: How quickly did you see results after beginning Pilates?
I have decided to take the plunge and start Pilates. I’m in good shape, but I would like to strengthen my core.
Best answer:
Answer by JJ
Most people (90%+) will see results in 6 weeks from starting an exercise program. However, a lot of people (70%) can start to see results in two weeks.
What do you think? Answer below!
Question by Charmed&Dangerous: What is the best way to ease into exercise after a c-section?
I’m at the end of my 6th week of recovery and very anxious to work out. I love working out and I usually jump rope, run, kick-box, and some pilates. But I’m worried about starting again.
Best answer:
Answer by howlovely
I started at 7 weeks with Yoga and Pilates. I had an emergency C-section. It helped that its low impact and I could push myself only as far as I felt comfortable. My daughter is 9 months old and I’ve lost 80 pounds… Good luck!
Give your answer to this question below!
Question by LaLa<3: How do you feel after you have done pilates?
Ive started doing pilates and i feel so happy and relaxed is it just me who feels like that after doing pilates or do you too ?:) although cause im not that flexible how many days after you start doing pilates will the pains go away ?
Best answer:
Answer by edgebuddy07
i tried pilates it was to hard for me i prefer yoga
Know better? Leave your own answer in the comments!
