Tag Archives: anyone

Has anyone seen good results with Windsor Pilates?

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Question by Robin S: Has anyone seen good results with Windsor Pilates?
I have the Windsor Pilates dvd with the ring and wondered if it really works.

Best answer:

Answer by Katie Girl
I love Winsor Pilates I have quite a few of their dvd’s I don’t have the ring one though. I got great results, I noticed my stomach first. I did them everyday for 2 months, I need to get back into it, just need some motivation. Enjoy it, it’s the only excercise that I was able to stick to and enjoy. Most others I would do for a week then give up.

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Can anyone give me some input on Pilates?

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Question by ~Divine Mrs. P~: Can anyone give me some input on Pilates?
I am thinking of starting to do Pilates and was wondering if anyone had any tips or info. Like how soon do you see results?

Best answer:

Answer by nat
I do pilates once a week, but i’m quite thin already. I do it for core stability to help with my running. If you find a good teacher, it’s a very enjoyable and relaxing excercise. Within weeks people told me my stomach looked a lot more toned.

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Can anyone help me make the perfect exercise routine indoors?

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Question by Ordinary G: Can anyone help me make the perfect exercise routine indoors?
Well, i think i have an hour to do quality exercise indoors as i can.

I already included hula hooping and steps but i want to add a bit more.

My goal is to lose fat on my thighs and on my face.

Can someone please make me a perfect schedule that includes hula hooping and steps that goes for an hour? I don’t have treadmills and any of that sort.

Please also add how long i should do each one for, thanks!

Best answer:

Answer by Scottie B
You should get a dvd

i love yoga and pilates

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