Tag Archives: Back

High Back System for Wunda Chair Reviews

Posted on May 9, 2012 by Admin

High Back System for Wunda Chair Maple High Back includes padded, upholstered seat and foot alignment plate. Order it with your chair, or retrofit it later. Note: High Back Retrofit requires a drill, and is available only for Wunda chairs … Continue reading →

Posted in Pilates chair | Tagged , , , , , | Leave a comment

Q&A: What do you think is the best exercise for people with back, hip and knee problems??

Posted on November 15, 2011 by Admin

Question by crazymom617: What do you think is the best exercise for people with back, hip and knee problems?? I’m pretty sure I know the answer to this one but I’d like to see if anyone else has some additional … Continue reading →

Posted in Pilates exercise | Tagged , , , , , , | 7 Comments

Q&A: How can I work out my back and shoulders without weights?

Posted on August 23, 2011 by Admin

Question by baaark: How can I work out my back and shoulders without weights? I’ve been working out lately, and since I’m really tight on space, I don’t use anything like exercise equipment and weights. Just my Pilates DVD and … Continue reading →

Posted in Pilates machine | Tagged , , , , | 3 Comments