No time to exercise? Here’s the solution! Everyone can find at least 10 minutes in their day – and these workouts work! These 5 workouts will slim and reshape your entire body by using a band to add challenge to classic mat Pilates exercises and even mimi
List Price: $ 16.98
Price: $ 5.00
Sorry, there was an error in the credits and it shows twice. 🙂 Subscribe for weekly pilates videos. Leave a comment below if you did the workout. For other pilates videos, view the full description below. Upside-Down Pilates (www.UpsideDownPilates.com) is Honolulu’s premiere pilates studio. This is lesson 58 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the resistance band. For the full 30 minute pilates workout Upside-Down Pilates – Flex Band – Pilates Workout 58 – Full 30 Minute Pilates Workout www.youtube.com If you prefer to do this pilates workout in parts: Upside-Down Pilates – Flex Band – Pilates Workout 58 – Part 1 of 4 www.youtube.com Upside-Down Pilates – Flex Band – Pilates Workout 58 – Part 2 of 4 www.youtube.com Upside-Down Pilates – Flex Band – Pilates Workout 58 – Part 3 of 4 www.youtube.com Upside-Down Pilates – Flex Band – Pilates Workout 58 – Part 4 of 4 www.youtube.com To view the Playlist with all of the pilates workout episodes we have uploaded click here: www.youtube.com To learn more about pilates and our studio visit www.UpsideDownPilates.com Ensure you get the latest videos and Click “Subscribe” at the top of the page. Also, Click the “Thumbs Up button. And leave us a comment to let us know how we are doing. Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit www.OrigMedia.com Copyright 2011 Upside-Down Pilates, LLC
Video Rating: 4 / 5
www.amazon.com This kit consists of a light-resistance, four-foot-long, six-inch-wide body band for sculpting arms, legs, and torso according to Pilates principles and a 55-minute workout DVD featuring well-known Pilates instructor Ana Cabán.
Video Rating: 5 / 5
www.PilatesFreestyler.com Pilates Freestyler™ Functional Dynamics intro. Discover how this new Pilates Reformer can make you enhance yor Pilates workout
Video Rating: 0 / 5