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Would you do pilates before or during an attempt to lose weight?
by Ron Sombilon Gallery Question by I_love_English: Would you do pilates before or during an attempt to lose weight? I am wanting to lose weight, but I do not feel that I am at a fitness level to be able … Continue reading
my weight is 145 and i wanna get down to 110 before my trip what is the best diet to go on?
Question by sweetie pie: my weight is 145 and i wanna get down to 110 before my trip what is the best diet to go on? i would like to know about a diet that can make me loose weight … Continue reading