Tag Archives: Best

Q&A: What do you think is the best exercise for people with back, hip and knee problems??

Posted on November 15, 2011 by Admin

Question by crazymom617: What do you think is the best exercise for people with back, hip and knee problems?? I’m pretty sure I know the answer to this one but I’d like to see if anyone else has some additional … Continue reading →

Posted in Pilates exercise | Tagged , , , , , , | 7 Comments

What is the best cardio/aerobic videos out there for beginers?

Posted on October 4, 2011 by Admin

Question by grunt’s wife: What is the best cardio/aerobic videos out there for beginers? I need something that isnt to harsh on the arches of my feet and something that is great for cardio and or aerobic. I am 70 … Continue reading →

Posted in Pilates machine | Tagged , , , , | 1 Comment

What are the best exercise videos out there that are preferably quick, fun, and really work.?

Posted on September 14, 2011 by Admin

Question by T_TsakuraT_T: What are the best exercise videos out there that are preferably quick, fun, and really work.? I am I’d say pretty in shape I would like to get a little more hard exercise in. I prefer dance-y … Continue reading →

Posted in Pilates machine | Tagged , , , , , , , | 1 Comment