Question by Lexi: what is the best equipment from pilates to tone your butt and get rid of the excess butt fat?
Best answer:
Answer by AviB
If you want to get a nice toned butt, then there are tons of exercises you can do. Here is a great site that will absolutely help you out…
http://sexybuttexercises.com
Enjoy!
AviB
Know better? Leave your own answer in the comments!
Question by ash: what is the best yoga routine and pilates routine without weights/equipment?
i am looking for some kind of yoga and pilates routine without any kind of weights or equipment, cause right now i don’t have any, but in the near future i will get some. i need a 5-7 day routine that is shows the best results and that will tone and slim quick. but i need something that is good for beginners, cause i do not exercise very often. please help.
Best answer:
Answer by egg2424
I do a form of power yoga that mixes in pilates movements so I get it all in the YRG workout. I used to lift but don’t anymore because YRG has toned my body. I was skeptical but I read all the success stories they had so I tried it. They have some free YRG content at the site below otherwise I found their DVD’s on ebay. Good Luck
What do you think? Answer below!
Pilates Workout www.diet.com *Sponsor: Lose More in Less Time – www.diet.com Find more fitness videos at diet.com or own this video for just .75! Download the video by clicking the link below the Play Button. Special thanks to Pilates Studio www.bpilatesstudio.com The Best Pilates Exercises For Toning Your Arms is a free online exercise and fitness workout video. Trim, tighten and tone your arms with this classical Pilates method fitness video. Lose inches all over with Pilates. Check Out Diet.com Video! Diet.com www.diet.com Facebook: www.new.facebook.com iTunes: tinyurl.com Twitter twitter.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Sarah’s Fitness Blog – www.examiner.com Subscribe to Our YouTube Channel – www.youtube.com
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