Tag Archives: Book

Groundbreaking New Fitness and Nutrition Book Helps People Reach their …

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Groundbreaking New Fitness and Nutrition Book Helps People Reach their …
The book helps readers clearly establish the changes they need to make to lead healthier, happier lives through a better understanding of the body's nutritional needs and the development of an exercise regimen using Pilates based techniques and Daniel …
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A New Exercise Craze Is Afoot In The Hamptons
For scores of well-heeled New Yorkers jaunting out the Hamptons these next few months, the pressure is on to keep off the pounds while basking in leisure. Just in time for these travelers is Chaise23 — an exercise craze that's reinventing pilates and …
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FitFiz Combines the Benefits of Pilates and Vibration Training in Its Fitness …
FitFiz, a recently launched fitness studio, is helping people solve their weight issues with their two highly-convenient fitness exercises, vibro pilates and TrueVibe. It brings together pilates and vibration training on one platform to facilitate …
Read more on SBWire (press release)

The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance

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The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance

A comprehensive, take-anywhere exercise program designed to improve men’s strength, flexibility, balance, and posture Have years of office work wreaked havoc on your posture? Could your tennis or golf game use a boost? Do you appear or feel older than your age? Or do you carry yourself in a manner that expresses strength, power, and peak performance to everyone around you? In recent years, Pilates has become a popular exercise program, especially among women. Many books on the subject show lit

List Price: $ 19.99

Price: $ 8.80

Nutritional Pilates Workout! Book Giveaway Contest

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www.facebook.com To enter to win one of Nutrition Diva’s Secrets for a Healthy Diet books, personally autographed by ND herself, simply upload a picture of you and your fave food in the funniest pose. Funniest pic wins! Contest begins 6/18/2011. Ends 6/26/2011 11:59PM PST. Start snappin! BLOG: www.blogilates.com FACEBOOK www.facebook.com TWITTER: www.twitter.com MUFFIN TOPS: www.ogorgeous.com

bodymindsol.com PILATES FOR FUN AND THE HEART… There are many things Pilates can do. It can give you a more toned waist, long toned muscles, greater flexibility, incredible focus, the ability to regulate your breathing and much, much more. If you’d like a slightly longer workout, just hit pause and keep going with any exercise for as long as you can maintain your form…. Video bu – http Follow me on Twitter: twitter.com Read my Blogilates: www.bodymindsol.com Join me on Facebook www.facebook.com