Tag Archives: Book

Self-Publish Your Book Worldwide

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Self-Publish Your Book Worldwide
Want to work from home as a full-time author? Learn how to self publish every book you write for free and sell them all as printed books and ebooks. You’ll also learn 12 free and easy ways to market your book online. Publish for the iPad, Kindle and more.
Self-Publish Your Book Worldwide

Direction Journal Membership
Monthly membership to vault of audios, congress papers, journals…a free Directory listing, participation in live interviews.
Direction Journal Membership

Reupholstery Course
Copywriter written sales letter. High converting in a sought after niche.
Reupholstery Course
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Q&A: Best diet book?

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Question by serenecobra1: Best diet book?
Hi, I need advice on the best diet book for me. I was looking into SouthBeach, Harley Pasternak, the Supermarket diet, the GI diet, anything that might help me shed some extra pounds. I want something that will be a long lasting. I exercise and do pilates 6 days a week, and I usually keep my calorie intake to about less than 1400 with fruits and veges, whole wheat, and fish. I just want some variety. If you had any good results from a certain diet with lasting effects, please tell me. Thank you so much.

Best answer:

Answer by blueingreene
you need to check out Burn the Fat Feed the Muscle!

there’s a review below, his system WORKS .. if you stick with it.

Add your own answer in the comments!

Lastest Pilates Book News

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Saturday Night Smile
Pilates book
Image by LollyKnit
I had a good week. Work was hard this week, but I had a positive attitude, and that helped me work through it.

I did some good things this week:

–I did yoga everyday – focusing on both asanas and pranayama. It is refreshing me. I am seriously researching yoga teacher training, and this gives me a new excitement. I feel that the best way to prepare myself for this is to fully immerse myself in it…

–I read three books this week. Two were about yoga / meditation, and one was about voluntary simplicity. I learned a valuable lesson from each book.

–I ate delicious whole foods this week that I prepared with my own hands.

–I exercised everyday; the aforementioned yoga, as well as hiking on Monday, weightlifting on Tuesday, Pilates on Wednesday, Row machine on Thursday, and Spinning on Friday. Today was a day of rest. Tomorrow is the Weekend Hike…

–I got a haircut on Wednesday, and a bonus head massage from my sweet stylist.

–I went out for brunch with Kris today. It was lovely. We have a date tonight to see a movie. This makes me happy!

–I knit 8 inches on my sister’s cardigan today. Her birthday is in 16 days.

–I wore my cozy black turtleneck sweater and stayed nice and warm all day.

I end this week happy.

Spring cleaning at Mii amo Spa in Arizona
The Anasazi Ubtan is the crème de la cleanse
Read more on The Globe and Mail

North Penn Life Community Datebook: Week of March 25
Books What’s happening at the North Wales Area Library, 233 S. Swartley Street, North Wales, PA 19454 215-699-5410 www.northwaleslibrary.org
Read more on North Penn Life