Tag Archives: Book

Lastest Pilates Book News

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Senior Scene
Ambler Senior Activities Center, 45 Forest Ave., Ambler, presents a variety of activities daily, including fun and fitness, table games, cards, yoga, ballroom dancing, piano lessons, woodcarving, billiards, computers, knitting and crocheting, 8 a.m. to 4 p.m., with lunch served at noon. Wii games 10:30 a.m. Mondays. Call if you can offer an hour a day, weekly or monthly. New aerobic dance class …
Read more on The Times Herald

Community Calendar
Old River Homeowners Association holding meeting Old River Homeowners Association will hold a meeting Tuesday at 7 p.m. at Le Café de Bon temps, 40261 U.S. Highway 190 Easst (Fremeaux) to elect a board of directors. Neighborhood events for the 2011 fiscal year will also be discussed. The restaurant will open at 6:30 p.m. Hors d’oeuvres and ice tea will be provided with a cash bar available.
Read more on St. Tammany News

Oroville Calendar for Sept. 15
THURSDAY Community Pilates: 7 a.m. and 5:30 p.m. at YMCA. 533-9622. Weekly. Tops 2249: 8 a.m. in game room of Olive Hill Mobilehome Community Park on Wyandotte Avenue.
Read more on Oroville Mercury-Register

Portable Pilates – Book and CD Set

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Portable Pilates – Book and CD Set

Pilates is probably the most sophisticated and sought after form of exercise today. Since the 1920’s it has been used to strengthen and stretch the bodies of professional dancers and athletes alike. Now, after 75 years, Pilates has become mainstream, finding its way into people’s homes through dozens of how-to books and videos. Yet, these instructional materials are incomplete. This CD provides the missing ingredient. It allows you to take an actual mat class under the direction and motivating v

Rating: (out of 26 reviews)

List Price: $ 24.99

Price: $ 15.65

Is it better to learn Pilates techniques from a certified instructor rather than a book or video?

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Question by tangerine: Is it better to learn Pilates techniques from a certified instructor rather than a book or video?

Best answer:

Answer by lukejohnv
In my opinion it doesnt matter. If you decide to go with a certifield instructor you will have the one-on-one adventage. It is more personal and it can help you in terms of finding what suits YOU the best. On the other hand you can do that for cheaper with dvds and books in your living room. The movements are the same. Maybe you could go to a Pilates class for a few times and then just follow the dvds. Once you get it down you wont need instructor nor dvds. Good luck!

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