Question by saocb2001: Can I start pilates exercise at home while referencing books? Or do Ihave to attend formal classes first?
Best answer:
Answer by Robert S
Start with a good DVD or a book and see if you like it. Then seek a reputable instructor.
What do you think? Answer below!
Question by EmiRoo: What are some good Yoga or Pilates books or videos?
I have begun taking both Yoga and Pilates classes but the gym I go to will be closing soon and I cannot find another place nearby that I can afford right now. Does anyone know of some good videos or books to continue my exercising?
Points for best answer! Thanks
Best answer:
Answer by children of dysfuntional family
youtube
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