Short clip from the Moving Breath Pilates – Intermediate Chair 2 DVD. Includes Climb The Mountain, Single Leg Tendon Stretch Side, and Front Lunge Series.
Video Rating: 4 / 5
Tag Archives: Breath
Moving Breath Pilates Chair Workout DVD Sample
Short clip from the Moving Breath Pilates – Beginner/Intermediate Wunda/Split-Pedal Chair Work-out DVD. Includes Seated Side Stretch, Torso Press Back and High Frog.
Video Rating: 4 / 5