www.blogilates.com A 25 minute Pilates butt workout with Pilates Instructor, Cassey Ho. That’s right. You’re gonna seriously have the nicest roundest butt ever. Songs in this workout “Pretty Girl Rock” by Keri Hilson “We R Who We R” by Ke$ha “Tonight” by Enrique Iglesias “Raise your Glass” by P!NK “Yeah 3x” by Chris Brown “The Time (Dirty Bit)” by The Black Eyed Peas Follow me on Twitter: www.twitter.com Ask me questions on my blog: blogilates.com Friend me on Facebook facebook.com
Bonnie’s Pilates Workout Routine – Butt Bonnie’s Pilates Workout Routine – Butt
Video Rating: 5 / 5
Question by crystal t: How can I get a smaller butt? I already cut calories and jump rope 10 mins every other day?
i have no excersize equipment and have been going pilates how else can I make my butt smaller?
Best answer:
Answer by ny
This is a complete list/menu of Butt exercises for men or women.
http://www.myfit.ca/exercisedatabase/search.asp?muscle=Butt
they have animated photos, so very easy to repeat. I tried those with the dumbbells.
What do you think? Answer below!
