Tag Archives: Cardio

Exercise Advise? How often cardio, pilates etc?

Posted on September 27, 2011 by Admin

by heraldpost Question by R1980: Exercise Advise? How often cardio, pilates etc? Hi, I need some exercise advise. Currently, I walk 30 minutes, 5 days a week. In addition to this, how often should I do my exercise DVD’s and … Continue reading →

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Q&A: Can anyone tell me what is a great exercise DVD for loosing weight? I love doing cardio and Pilates. Thanks.

Posted on July 8, 2011 by Admin

Question by Sharon C: Can anyone tell me what is a great exercise DVD for loosing weight? I love doing cardio and Pilates. Thanks. I had to cancel my gym membership due to finanical reasons. What exercise DVD’s are great … Continue reading →

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Stamina AeroPilates Pro XP 556 Home Pilates Reformer with Free-Form Cardio Rebounder Reviews

Posted on June 15, 2011 by Admin

Stamina AeroPilates Pro XP 556 Home Pilates Reformer with Free-Form Cardio Rebounder Comes with free-form cardio rebounder Performs over 100-exercises to tone and shape the entire body Provides gentle and safe cardio workouts as effective as a treadmill The Stamina® … Continue reading →

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