Tag Archives: Challenge

Pilates Wunda Chair Challenge WORKOUT

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www.pilatesology.com Take the Pilates Chair Challenge! In this fun and quick session, you’ll practice a favorite Pilates exercise The Pull-Up. Gina’s challenge takes you from practicing the Pull Up with lots of help on a heavy spring setting down to a light setting until you can’t lift the pedal anymore. You’ve won challenge when you can lift the pedal with no springs at all! Filmed at Gina Papalia’s studio, Grasshopper Pilates, in Soho, New York City.
Video Rating: 5 / 5

POP Pilates: 3 Min Ab Workout Challenge! Pilates Video

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www.ogorgeous.com Crazy Abs challenge! How many times do you think you can do this back to back? Brag about your insane abdominal superpowers in the comments below! Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Song in this workout “Evacuate the Dancefloor” by Cascada —— Follow me on Twitter: www.twitter.com Read my Blogilates: www.blogilates.tumblr.com Join me on Facebook facebook.com

Pilates Core Challenge with Ana Caban

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Pilates Core Challenge with Ana Caban

Pilates Core Challenge with Ana Caban

  • Pilates Core Challenge with Ana Cab n Get a strong, long and lean Pilates body by practicing with award-winning instructor Ana Cab n. The Pilates Core Challenge strengthens and tones muscles, improves posture flexibility and balance, and creates a sleek, firm and strong body. Each movement targets the core muscles of the body, including the abs, lower back, hips and buttocks. By focusing on

Ana Caban is your guide for this journey into the wonderful world of Pilates. Featuring an emphasis on increasing your core strength and flexibility, this workout routine showcases a variety of Pilates techniques aimed at getting your mind and body working together in perfect harmony. So what are you waiting for? It’s time to get fit and live healthier, and Caban will show you how! Soundtrack: English.

List Price: $ 14.98

Price: $ 4.73