Tag Archives: Exercise

Q&A: What diet, exercise and cleansing methods can be used to get perfect skin?

Posted on May 8, 2012 by Admin

Question by *♥Simonne!♥*: What diet, exercise and cleansing methods can be used to get perfect skin? I’m 14 turning 15, at that stage when most teens have skin problems. I don’t want to be one of them and until now … Continue reading →

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Q&A: Are Pontius Pilates a good exercise?

Posted on November 17, 2011 by Admin

Question by majnun99: Are Pontius Pilates a good exercise? I heard you must always wash your hands afterwards. Is that true? Best answer: Answer by lorraine mCharacter in the bible, not an exercise. What do you think? Answer below!

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Q&A: What do you think is the best exercise for people with back, hip and knee problems??

Posted on November 15, 2011 by Admin

Question by crazymom617: What do you think is the best exercise for people with back, hip and knee problems?? I’m pretty sure I know the answer to this one but I’d like to see if anyone else has some additional … Continue reading →

Posted in Pilates exercise | Tagged , , , , , , | 7 Comments