Tag Archives: exercises

What are some good exercises to do to tone up my abs?

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Question by :]: What are some good exercises to do to tone up my abs?
I’m not overweight or anything, at 20 yrs old i’m 5’5 – 125-130 lbs, but lately i’ve just been wanting to exercise in other ways than just running/jogging. i was thinking of maybe doing a yoga class or something.

but are there any good exercises that will tone up my abs that I can do at home as well?

Best answer:

Answer by Omar
Hi,

There are plenty of stuff you can do. One my favorite places to get some good exercises is http://www.chiseledsixpackabs.com/. If that fails, you can also go to youtube. Good luck,

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Q&A: Besides swimming, what are good aerobic exercises that I can do, that work out every muscle?

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Question by Alice: Besides swimming, what are good aerobic exercises that I can do, that work out every muscle?
I am a swimmer, and I know that it is one of the best forms of exercise, since it works every muscle. Can you recommend some other good ways to exercise?

Best answer:

Answer by rkeith03
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What are some excellent exercises to reduce cellulite on the buttocks?

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Question by member11: What are some excellent exercises to reduce cellulite on the buttocks?
Can you please tell me the best activities and exercises to reduce the look of cellulite on the butt and the area were the leg meets the butt. Swimsuit season is coming up soon!! Also any other tips to help aid this toning process. Thanks!

Best answer:

Answer by kerrie
pilates exercises and ashtanga yoga are very effective for cellulite!

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