Pilates of Fayetteville studio closing June 29
Pilates, named for creator Joseph Pilates, is a system of exercise that emphasizes developing core strength and flexibility. Some instruction can be done on a mat, while others do exercises on various machines that use pulleys and resistance. The …
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Poway Pilates uses individual approach with clients
Poway Pilates is a full-service training studio that incorporates all the equipment and exercises of the Pilates method. Recognizing that each person has different physical needs and issues, the studio uses an individual approach with clients. That …
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Pilates expert Emma aims for world title
Author of eight published exercise training manuals, her books are in demand from Pilates teachers all over the world, while her best-selling BarreConcept Workout DVD is a UK first. Aside from teacher training, Emma's speciality is in sports training …
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Miami's Pilates in the Grove Adds a Twist to Traditional Pilates Classes
About Pilates Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Follow us on Twitter and …
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