Tag Archives: From

How long will it take to start seeing results from Pilates?

Posted on July 22, 2011 by Admin

by heraldpost Question by Elianna.: How long will it take to start seeing results from Pilates? I do about 40-50 minutes of Pilates everyday. Also, what are some tips to eat more healthy foods and eat less junk food? Best … Continue reading →

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Taking the lead from Boomer

Posted on May 10, 2011 by Admin

Taking the lead from Boomer This is a story about a dog named Boomer. Boomer is a 100-pound chocolate lab that should weigh 80 pounds. He belongs to a woman in my Pilates class; I had been helping her with … Continue reading →

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How do you know what is the best type of fitness equipment and the best place to buy it from?

Posted on April 7, 2011 by Admin

Question by just julie: How do you know what is the best type of fitness equipment and the best place to buy it from? I like the bowflex commercials and so forth for example. Plus the pilates gym stuff looks … Continue reading →

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