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After how long will you start seeing results from pilates workouts?

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Question by .: After how long will you start seeing results from pilates workouts?
I’m not doing any cardio, just pilates. How long until I see results? I’ve been doing 10 minutes to target abs, 10 minutes for lower body, and 10 minutes total body. I can definitely feel the pain, but no results yet. How long until I see results?

Best answer:

Answer by Thinspiration :]
Uhm ive done pilates after breakfeast for a long time and you start seeing great results in like 4-7 days or maybe a week or so but keep working hard at it and youll start noticing amazing results ! LOL trust me ive been there xD so hope i helped đŸ˜€

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How long will it take to start seeing results from Pilates?

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Question by Elianna.: How long will it take to start seeing results from Pilates?
I do about 40-50 minutes of Pilates everyday. Also, what are some tips to eat more healthy foods and eat less junk food?

Best answer:

Answer by essentiallysolo
there are no set time frames to give you, how quickly you see results depends on too many variables, as for how you eat, that is a matter of self discipline, something you have to develop for yourself.

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Taking the lead from Boomer

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Taking the lead from Boomer
This is a story about a dog named Boomer. Boomer is a 100-pound chocolate lab that should weigh 80 pounds. He belongs to a woman in my Pilates class; I had been helping her with some of Boomer’s issues.
Read more on North Shore News

Club News
Send information for this listing 10 days in advance of publication to: Club News, Lifestyle Department, The Sun, Box 1477, Lowell, MA 01853.
Read more on Lowell Sun

7 Brilliant New Weight Loss Tricks to Try
Shedding pounds and getting in bikini-ready shape just got a hell of a lot easier, thanks to these recent discoveries.
Read more on Cosmopolitan via Yahoo! Canada News