Pilates Class at PHV Activity Center

Image by heraldpost
Stasia Bryant, Pilates instructor for Heidelberg Sports and Fitness, leads a morning mat class at the Patrick Henry Village Activity Center. Bryant offers hourlong Pilates classes
(photo by Dijon Rolle, USAG Baden-Wuerttemberg, Public Affairs Office)

Boomer calendar: Dec. 5-12 – From the Poughkeepsie Journal
Samuel Dorsky Museum Tours – Samuel Dorsky Museum, SUNY New Paltz, 1 Hawk Drive, New Paltz. 2 p.m. Dec. 5, “Binary Visions: 19th century woven coverlets from the collection of historic Huguenot Street.” Free. 845-257-3844.
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New businesses reflect holistic healing, eating, fitness
New to Naperville is Dr. Reda Karaliukas with Nixi Wellness. Karaliukas specializes in successfully treating various conditions with natural methods. She prides herself on treating primary care conditions without pharmaceuticals and proudly accepts Blue Cross/Blue Shield PPO insurance. “As a holistic/natural medicine doctor, I have found natural methods to help …
Read more on The Naperville Sun