www.HumanKinetics.com Rael Isacowitz and Karen Clippinger are the authors of “Pilates Anatomy”. This book combines more than 200 full-color anatomical illust…
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www.HumanKinetics.com Rael Isacowitz and Karen Clippinger are the authors of “Pilates Anatomy”. This book combines more than 200 full-color anatomical illustrations of muscles in action with step-by-step instructions for 46 of the most effective mat exercises for building a strong and balanced body. For more information visit: www.humankinetics.com
Video Rating: 5 / 5