Tag Archives: kind

What kind of pills can you take when ur always nervous and shake?

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Question by Andre Jabaajredug: What kind of pills can you take when ur always nervous and shake?
Like in front of class when I had to do a presentation even just talking to someone I get extremely nervous so wat is good for that

Best answer:

Answer by starr_perreault2001
Umm….. valium…. thats for anxiety.. but its a addictive narcotic drug. U wouldnt suggest. But if u have anxiey or shake a lot. Ummm…. try to do a breathing relaxing.. 😉 just close ur eyes and dont think of anything and slowly breath in thru ur nose and slowly out from mouth and do it for abt few mins.
Stress and anxiety cause that..it can be lacking of not having enough sleep too.

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What kind of exercise is best for losing weight on your thighs?

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Question by Lara Ardeche: What kind of exercise is best for losing weight on your thighs?
I need something that is simple but effective, and requires no additional equipment. Some people say pilates, but what specific form of pilates? Are there any other types of exercise that can be done easily? Thank you for your help and consideration!

Best answer:

Answer by Mel♥
Watch yoga videos–so you can go at your own pace doing non-strenuous excercise 😀

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