Tag Archives: know

Does anyone know what pilates exercises to avoid while pregnant?

Posted on October 12, 2011 by Admin

Question by ablondie427: Does anyone know what pilates exercises to avoid while pregnant? I’m doing pilates and I’m in my second trimester. I know I can’t put my legs behind my head and that kind’ve stuff but I was wondering … Continue reading →

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How do I know when to move on to intermediate pilates?

Posted on July 23, 2011 by Admin

Question by Louise M: How do I know when to move on to intermediate pilates? I bought Pilates Weight Loss for beginners (I don’t rely on that to lose weight, I also do cardio at the gym) with instructor Brooke … Continue reading →

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Q&A: Does anyone know of a good pilates work out?

Posted on June 30, 2011 by Admin

by Ron Sombilon Gallery Question by S: Does anyone know of a good pilates work out? I’m a ballet student and am needing to incorporate an ab workout into my routine. I’m looking for a short (about a half an … Continue reading →

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