Affordable gym offers good value
Navigating through the maze of promotions, deals and specials at Rio Rancho’s gyms can be overwhelming.
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First Week of Classes Has Students Beaming
The class utilizes a brand new piece of fitness equipment, the Beamfit beam, to target core muscles and improve balance and flexibility. “I’ve felt muscles that I have never felt worked before after using the beam,” said class instructor Lynn Herrmann.
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Edye Fisher-Discount — The Pilates Therapist — Addresses Personalized Wellness And Rehabilitation Needs
A certified Pilates professional since 1997, Fisher-Discount now offers her clients and special groups customized Pilates training in her Bucks County studio as well as on site programs for groups depending on their specific requirements.
Read more on PRWeb via Yahoo! News
Pilates: getting to the core of the matter
Pilates instructor Michele Bastos guides a Reformer class at Crunch, New York City in this undated handout photo.
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HardCore – 20/365
Image by joshjanssen
AUGUST 5 2010 | Photo 20/365:
If you didn’t pick it from my amazing physique, i’m a fitness freak. Well sort of. Every Thursday night I do Pilates.
In this photo I am sitting on one of the pieces of equipment. My instructor Kate has a lot of patience. Even when I get a little sick for forgetting to breath.
Bold Face: Energy-efficient illumination is SJ Lighting’s specialty
The Lake Township headquarters of SJ Lighting, consultants and installers of energy-efficient commercial and industrial lighting, will arise on vacant Cleveland Avenue NW property north of Mount Pleasant Street NW that once was a plant nursery.
Read more on The Canton Repository
Weighing home workouts against fitness-club memberships
What’s better, a gym workout or the home version?
Read more on Fort Worth Star-Telegram