Tag Archives: Lastest

Lastest Pilates Chair News

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Pole dancing for fitness a growing health trend
The classes incorporate strength training, cardio exercises, Pilates moves and even a bit of yoga as participants work out with a chair. “You burn about 500 calories, so it's great for weight loss,” Callaghan said. “It also increases endurance for …
Read more on Florida Today

What You're Doing This Week
It's not too cold yet for Pilates in the Park in Farragut Square (Connecticut and K streets NW). This week's offering is pilates, barre yoga and (really) "yogalates," reports Free in D.C.. Bring your own mat. … haunted area, Lafayette Park. 8 p.m …
Read more on NBC4 Washington

Lastest Pilates Exercise News

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Fitness Program Earns Rave Reviews
Debi Goyer, right, an occupational therapist, stretches during an after-school exercise class for employees at Lyndon B. Johnson Middle School on Wednesday. The Albuquerque Public Schools' insurance partners are sponsoring the test … The twice-a-week …
Read more on ABQ Journal

Celebrating life in the Pink
Ms Burnett admits the first years after chemotherapy and radiation were tough but she used exercise, particularly walking and pilates, as her own "treatment". "When you stop your medical treatment, it can be a very anxious transition in that first few …
Read more on The West Australian

Raising the 'barre'
barre3 delivers the benefits of yoga, Pilates and ballet barre in a powerful 60-minute workout! This chic and one-hell-of-a-workout has won the hearts of yoga practitioners, Pilates aficionados, dancers, athletes or any beginners with a passion for …
Read more on Manila Standard Today

Lastest Pilates Exercise News

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Hydro-Pilates pool class burns the core and keeps you cool
The 68-year-old exercise enthusiast credits Ann Anthony's Hydro-Pilates class at the Biltmore Fitness Center's pool for her post-surgery spring and pep.
Read more on MiamiHerald.com

A Total-Body Workout You Can Do in Your Chair
We are pumped to share one of our favorite stories from Self here on FitSugar! It's no secret that NYC is a hot spot for innovative workouts. One of the summer's …
Read more on FitSugar.com (blog)