I met up with my good friend Jayme of Body By Pilates to show a brief example of some moves that can help triathletes and really anyone strengthen their core.There are hundreds of other functional movements you can do and i encourage everyone to at least try a studio in your area. Read more on my blog @ www.thejourneytv.com Fort Worth,Tx – Body By Pilates – www.facebook.com Music: Darrin Thompson
Video Rating: 5 / 5
Question by ownedbylabs: Which is the best pilates machine on the consumer market?
I am looking to purchase a pilates machine for home use. My mom has an Aero pilates she got from QVC with a rebounder and loves it. A friend has the Pilates Performer and swears its the best. Does anyone have any experience with these machines and suggest a good one? I am a beginner.
Thanks!
I want a machine. I hurt my knee and back in an accident and need some support. The doctor recommended a trainer, but I cannot afford that. I am a college student..
Best answer:
Answer by ♥Sarai♥
you don’t need a machine for pilates! Simply do it on a mat. use a towel.
What do you think? Answer below!
