Muffin top leg lifts pilates are great for working out your love handles. See how to do the muffin top leg lift, a standing pilates exercise in this free pil…
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http://www.diet.com/videos/ Get a flatter looking and stronger stomach with the Pilates blueprint move, the 100! This video features Hanneke and Sarah Dussau…
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Question by Hermione: How to get rid of a muffin top ASAP?
IM only 14 but im goin to puerto rico in about a month for spring break. I really want to wear a bikini there, but i have a muffin top and it is NOT attractive. I need to know how to get rid of it by then i have a pilates DVD. Also i dont need to “lose weight” but it seems all of my fat just gathers right under my stomach ewwww help!
Best answer:
Answer by Emily
Run every other day for 15-30 minutes. Cut soda out of your diet, even diet and zero. Eat less grains, meats, and processed foods. Eat more fruit, veggies, whole grains, chicken, and fish. Buy foods with no or reduced fats, sugar, and sodium. If you eat your school’s lunch bring your lunch from home. Most school’s food is the same or worse than fast food as far as nutrition goes.
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www.blogilates.com It’s time to kill your muffin top. Let it die!!! You can get the Muffin Tops are for Muffins Only shirt at http It’s only w/ free shipping in US and only shipping international. All the coolest POPsters are sporting one đŸ˜‰ SONGS: Moves like Jagger by Maroon 5 Stereo Hearts by Gym Class Heroes ft. Adam Levine Mr. Saxobeat by Alexandra Stan Barbara Streisand by Duck Sauce BLOG: www.blogilates.com FACEBOOK www.facebook.com TWITTER: www.twitter.com OTHER CHANNELS: www.youtube.com and www.youtube.com
Video Rating: 4 / 5