Tag Archives: News

Lastest Pilates News

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Core belief: Reformer Pilates uses precision to build strength
It looks like a torture device but reformer Pilates can improve your golf swing. The exercises are usually done on a mat, and use the body’s weight to create resistance. Reformer Pilates adds a frame with pulleys and springs to increase the resistance. Inside: Video
Read more on Belleville News-Democrat

Carol Brady makes a fitness comeback
Beloved TV mom Carol Brady will forever be a vague 30- or early 40-something, wearing groovy polyester minis and that unforgettable shag. Her six picture-perfect children will never graduate from high school.
Read more on The Tampa Tribune

Lastest Pilates Book News

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Senior Scene
Ambler Senior Activities Center, 45 Forest Ave., Ambler, presents a variety of activities daily, including fun and fitness, table games, cards, yoga, ballroom dancing, piano lessons, woodcarving, billiards, computers, knitting and crocheting, 8 a.m. to 4 p.m., with lunch served at noon. Wii games 10:30 a.m. Mondays. Call if you can offer an hour a day, weekly or monthly. New aerobic dance class …
Read more on The Times Herald

Community Calendar
Old River Homeowners Association holding meeting Old River Homeowners Association will hold a meeting Tuesday at 7 p.m. at Le Café de Bon temps, 40261 U.S. Highway 190 Easst (Fremeaux) to elect a board of directors. Neighborhood events for the 2011 fiscal year will also be discussed. The restaurant will open at 6:30 p.m. Hors d’oeuvres and ice tea will be provided with a cash bar available.
Read more on St. Tammany News

Oroville Calendar for Sept. 15
THURSDAY Community Pilates: 7 a.m. and 5:30 p.m. at YMCA. 533-9622. Weekly. Tops 2249: 8 a.m. in game room of Olive Hill Mobilehome Community Park on Wyandotte Avenue.
Read more on Oroville Mercury-Register

Lastest Pilates Equipment News

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Affordable gym offers good value
Navigating through the maze of promotions, deals and specials at Rio Rancho’s gyms can be overwhelming.
Read more on The Observer

First Week of Classes Has Students Beaming
The class utilizes a brand new piece of fitness equipment, the Beamfit beam, to target core muscles and improve balance and flexibility. “I’ve felt muscles that I have never felt worked before after using the beam,” said class instructor Lynn Herrmann.
Read more on Daily Illini