Tag Archives: results

Has anyone seen good results with Windsor Pilates?

Question by Robin S: Has anyone seen good results with Windsor Pilates?
I have the Windsor Pilates dvd with the ring and wondered if it really works.

Best answer:

Answer by Katie Girl
I love Winsor Pilates I have quite a few of their dvd’s I don’t have the ring one though. I got great results, I noticed my stomach first. I did them everyday for 2 months, I need to get back into it, just need some motivation. Enjoy it, it’s the only excercise that I was able to stick to and enjoy. Most others I would do for a week then give up.

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Q&A: How quickly did you see results after beginning Pilates?

Question by Pixie: How quickly did you see results after beginning Pilates?
I have decided to take the plunge and start Pilates. I’m in good shape, but I would like to strengthen my core.

Best answer:

Answer by JJ
Most people (90%+) will see results in 6 weeks from starting an exercise program. However, a lot of people (70%) can start to see results in two weeks.

What do you think? Answer below!