Tag Archives: results

Q&A: How quickly did you see results after beginning Pilates?

September 23, 2012Pilatesafter, beginning, Pilates, quickly, resultsAdmin

Question by : How quickly did you see results after beginning Pilates?
I have decided to take the plunge and start Pilates. I’m in good shape, but I would like to strengthen my core.

Best answer:

Answer by JJ
Most people (90%+) will see results in 6 weeks from starting an exercise program. However, a lot of people (70%) can start to see results in two weeks.

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10 Minute Solution: Rapid Results Pilates

June 14, 2012PilatesMinute, Pilates, Rapid, results, SolutionAdmin

10 Minute Solution: Rapid Results Pilates

Condition: New
Format: DVD
Color; DVD; NTSC

This DVD includes 10 minute workouts to shape your body. Included are Super Toned Buns & Thighs, Arm & Shoulder Shaper, Waist Slimmer, Total Body Blast, and Slim & Sleek Stretch. Lara Hudson is the instructor.