Question by Babay T: do pilates rlly help??
i want to lose weight and look like this-
http://i123.photobucket.com/albums/o301/UAVjune3/thebodyiwant.jpg
i weigh 130 pounds, and im 5’3″ 1/2 i think.
how much would pilates help?
{i already do track weekdays}
and i would need to get a video, from the library or sumthing
so what video could i get, or book?
Best answer:
Answer by David M
yes!
What do you think? Answer below!