Tag Archives: Rope

How can I get a smaller butt? I already cut calories and jump rope 10 mins every other day?

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Question by crystal t: How can I get a smaller butt? I already cut calories and jump rope 10 mins every other day?
i have no excersize equipment and have been going pilates how else can I make my butt smaller?

Best answer:

Answer by ny
This is a complete list/menu of Butt exercises for men or women.

http://www.myfit.ca/exercisedatabase/search.asp?muscle=Butt

they have animated photos, so very easy to repeat. I tried those with the dumbbells.

What do you think? Answer below!

Everlast for Her Pilates Door Knob Rope Exerciser

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Everlast for Her Pilates Door Knob Rope Exerciser

  • Pilates door knob rope exerciser and fitness guide
  • Unique range of motion gives full body tone
  • Slip the loop on the door knob and start exercising
  • Build power, strength and stamina without bulky expensive equipment

Pilates Door Knob Rope Exerciser

List Price: $ 14.99

Price: $ 10.00

Foam Roller – 6″ x 36″ – Full Round – White

  • White high-density roller

Great for positioning and support, foam Rollers have become one of the most widely used therapeutic and conditioning products available. They easily adapt to a variety of techniques for exercise and therapy programs. Lightweight yet durable.

Price: $ 11.99

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