Tag Archives: routine

What’s a good, simple, pilates routine that’s easily accessible at home?

Posted on March 1, 2011 by Admin

by Austin Yoder Question by Q&A Chick: What’s a good, simple, pilates routine that’s easily accessible at home? I want to start pilates, but have no time to buy the necessary equipment most routines come with…much less take classes. What’s … Continue reading →

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How and when should I add pilates into my normal workout routine?

Posted on January 21, 2011 by Admin

Question by youngjr42: How and when should I add pilates into my normal workout routine? I try to workout at least 3 days a week, do cardio 2 days, and rest the other 2 (try to get 2 rest days, … Continue reading →

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Bonnies Workout Pilates Routine Total Body

Posted on January 8, 2011 by Admin

Bonnies Workout Pilates Routine Total Body

Posted in Pilates | Tagged , , , , , | 25 Comments