Tag Archives: routines.

Advanced Pilates Exercises & Routines : V-Out Pilates Exercises

Posted on November 17, 2011 by Admin

Advanced Pilates for aerobic fitness. Learn how to do V-out Pilates exercises in this free online video workout regimen, including basic Pilate mat routines. Expert: Susan Perry Contact: www.sweatbydesign.com Bio: Susan Perry is the owner of Sweat by Design fitness … Continue reading →

Posted in Pilates exercise | Tagged , , , , | 8 Comments

My tailbone hurts whenever I attempt to do some Pilates Exercise routines. I need your opinion.?

Posted on March 25, 2011 by Admin

by myyogaonline Question by lucius_sorrow: My tailbone hurts whenever I attempt to do some Pilates Exercise routines. I need your opinion.? I’ve started Pilates at home with the help of a DVD video 2 days ago. It’s just that my … Continue reading →

Posted in Pilates exercise | Tagged , , , , , , , , , | 2 Comments