Workout Secret of Olympians and Celebs: Pilates
Pilates is a popular workout for a wide variety of participants including celebrities, Olympians, and the average person. Could it be right for you?
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Sophie Barnes slipped a disc while doing pilates
A maternity nurse told her that Pilates — a series of stretching exercises to improve physical strength and flexibility — was excellent for women post-birth.
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LeBron James Credits His Health to Secret Society
How does LeBron James consistently stay in such incredible shape, you ask? Yeah, he’s not answering that one. Via Yahoo! Sports : “ LeBron James claims to have a ‘secret society’ back in his hometown of Akron, Ohio. What does he do with this society? He swims laps and takes yoga and Pilates classes.
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Pippa Middleton reveals: The secret is Pilates
The shot of Pippa’s back on her sister’s big day was captured for all the see and British newspapers were thrown into a frenzy over her perfect body shape and how she manages to stay fit, and finally she has revealed the answer: Pilates.
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The dirty little secret women are hiding … they like to clean
The dirty little secret women are hiding … they like to clean
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Single and ready to mingle
Right now is a popular time to start lookin’ for love. Along with the usual New Year’s resolutions – go to the gym, eat more veggies, quit that ugly “Jersey Shore” habit – some single folks have one Copyright 2011 Summit Daily News. All rights reserved. This material may not be published, broadcast, rewritten or redistributed. Summit Daily News Single and ready to …
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Health Briefs (Jan. 26)
The town of Mesilla is offering an adult Pilates class Mondays from 4:30 to 5:30 p.m., Tuesdays from 1:30 to 2:30 p.m. and Wednesdays from noon to 1 p.m. The fee is per class or for 30 classes. The class is held at the Mesilla Community Center, 2251 Calle de Santiago.
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Eating healthy and dyng for a cheeseburger
I need your help. I don’t ask for much from you, and my request is simple. Please run to your nearest restaurant, I don’t care which one. Buy me some food, the greasier the better.
Read more on The Fairfield Citizen