Tag Archives: senior

Senior Calendar (May 21)

Pilates machine,

Day 544-Get Fit Pilates
Pilates equipment
Image by Michael D. Dunn
I did a shoot today for a local pilates studio. Shot various poses and equipment. Very fun to work with. I broke a sweat watching the ladies go through the exercises. More to come later.

Senior Calendar (May 21)
No special equipment is needed. Please remember to wear comfortable workout clothes and bring your water bottle and a towel. Free but space is limited. Info: Parks and Recreation Department, 575-541-2550. TTY number, 575-541-2772. Gentle yoga sessions …
Read more on Las Cruces Sun-News

How I mastered suspension training
With this simple equipment, your own body weight – and, if you want to up the ante, some kettle weights – you can hijack all kinds of conventional moves, from planks, squats, press-ups, sit-ups and swimmers to Yogic standards such as Warriors I, II and …
Read more on Telegraph.co.uk

Seniors Exercise DVD: Senior / Elderly Sitting Exercises DVD, Easy Sitting PILATES Strength, Rehab & Physical Therapy. Seniors Elderly Exercises DVD. This Sitting Seniors Fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer’s Exercises DVD. Reviews

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Seniors Exercise DVD: Senior / Elderly Sitting Exercises DVD, Easy Sitting PILATES Strength, Rehab & Physical Therapy. Seniors Elderly Exercises DVD. This Sitting Seniors Fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer’s Exercises DVD.

Seniors Exercise DVD: Senior / Elderly Sitting Exercises DVD, Easy Sitting PILATES Strength, Rehab & Physical Therapy. Seniors Elderly Exercises DVD. This Sitting Seniors Fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer's Exercises DVD.

Seniors Elderly Pilates Sitting Chair Exercises DVD: This Easy Sitting Exercise DVD is good for Seniors, Elderly, Physical Therapy, After Surgery and Rehabilitation with Slow Paced Pilates & Stretching exercises that are a Great Therapy for Improving Strength, Flexibility, Mobility and Balance Exercises. This Seniors Seated Pilates Exercise DVD has Upper Body strengthening exercises for the Shoulders, Arms, Upper Back, Neck, Chest, Abdominal, the Lower Back, Hips, Thighs, & Legs exercises. This

List Price: $ 14.99

Price: $ 5.78

Related Pilates Exercise Products

Prime Time calendar, senior center events

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Prime Time calendar, senior center events
SEPTEMBER/OCTOBER
Read more on Lincoln Journal Star

Shrewsbury Senior Scene
Small Home Repair Program for Seniors The SHRP provides free installation and labor for small home repairs, regardless of your income. You are responsible for the cost of the materials that are needed.
Read more on Shrewsbury Chronicle

Health briefs for Myrtle Beach area
GEORGETOWN
Read more on The Myrtle Beach Sun News