Question by : How much time does take for Pilates exercises to show results?
How much time does take for Pilates exercises to show results?
Also,are the Pilates good for arms too or only for legs and abs?
Thank you 🙂
Best answer:
Answer by CommonSense
Never if you don’t start!
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Visit www.DavinaFit.co.uk —– Other Keep Fit DVDs www.tracyanderson.co.uk http www.10minutesolution.co.uk http —– Pilates: www.pilates-exercises.co.uk http www.pilates-ball.co.uk http www.pilates-book.co.uk http
Fitness Expert and Pilates Trainer, Karon Karter, promotes her popular book, “Six Weeks To A Bikini Body” on Fox News. www.KaronKarterPilates.com Video Production by PromiseProductionsUSA.com
Video Rating: 0 / 5
Visit www.DavinaFit.co.uk —– Other Keep Fit DVDs www.tracyanderson.co.uk http www.10minutesolution.co.uk http —– Pilates: www.pilates-exercises.co.uk http www.pilates-ball.co.uk http www.pilates-book.co.uk http
Video Rating: 4 / 5
Visit www.DavinaFit.co.uk —– Other Keep Fit DVDs www.tracyanderson.co.uk http www.10minutesolution.co.uk http —– Pilates: www.pilates-exercises.co.uk http www.pilates-ball.co.uk http www.pilates-book.co.uk http