Question by ~Corazon~: What are some pilates exercises?
I decided that I should add pilates to my workout and I’m not sure what exercise they are. Is there a website where it explains how to do the exercises?
Best answer:
Answer by *Silver Sable*
http://www.fullfitness.net/pilates
here ya go
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Question by David: What is pilates, is it some sort of exercise?
I’ve heard this mentioned the last few days, just wondering what it is exactly?
Best answer:
Answer by secret girl
to get a nice butt
What do you think? Answer below!
Question by xx3nikki: What are some good pilates & yoga equpiment that work?
I’m looking to start doing pilates and/or yoga and I just want things I can do from my own house. Does anyone know some equipment that is at a reasonable price and works?
Best answer:
Answer by the_only_solorose
I love my pilates aero, have used it now for four months, and lost 25 pounds and 18 inches over all.
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