Butt Lifting Pilates Workout for Lean Legs to lift the buttocks and tone thighs; Calorie burn info & printable routine @ http://bit.ly/TIbfKY Fitness Blender…
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Question by KAS: Suggestions for losing extra thigh and butt fat?
Does anyone have any suggestions on how I can tone my butt and thighs without having to buy any crazy exercise equipment. I don’t have time to go to the gym and I need some kind of routine that I can work on at home.
Best answer:
Answer by kiz
ride a bike around. even if its in the bac yard. thats what i do and it works well. or go swimming, thats lot of fun
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Find out how many calories this workout burns: bit.ly Follow us on Facebook: on.fb.me Our 8 Week Body Makeover Boot Camp Program: bit.ly This Leg Slimming Pilates Butt and Thigh Workout video is great for toning and leaning butt and thighs. These Pilates exercises work inner and outer thigh, glutes, hamstrings, and quadriceps. Fitness Blender offers an entire library of FREE full length home workout videos; you’ll find workouts for abdominals, lower body, Pilates, cardio, boot camp, plyometric, strength training, stretching, fat burning, tabata, sports specific, injury rehabilitation, and more. All free! Also check out our exercise plans, printable workouts, healthy recipes, and more. Warning: Exercise and working out is inherently dangerous. Consult your physician before using this or any exercise program. Any user of this exercise video assumes the risk of injury resulting from performing exercises or utilizing suggested equipment. The instruction and advice presented are in no way a substitute for medical counseling. The Creators, producers and distributors of this program disclaim any liability in connection with the exercises and advice herein.
Video Rating: 4 / 5
